What should I wear in Tromsø in winter?

A wool base layer, a warm mid layer such as a wool jumper or light down jacket, and a windproof, waterproof outer jacket and trousers. Add warm waterproof boots, a hat, mittens, a scarf and ice grips.

How cold is Tromsø in winter?

Milder than most expect. Met Norway's 1991-2020 normals give average lows of about -4°C to -6°C from December to March, but inland aurora spots can be much colder and wind makes it feel colder.

Do northern lights tours provide warm clothing?

Many smaller tours lend a thermal suit and boots, but big bus tours often do not. Check the tour's included list and always wear your own wool layers underneath.

Do I need ice grips in Tromsø?

Yes, they are strongly recommended. Visit Tromsø suggests ice grips or spikes and says you can buy them at shoe shops, sports shops and the Tourist Information.

Can I rent winter clothes in Tromsø?

Yes. Tromsø Outdoor in the centre rents thermal suits, winter jackets and trousers, boots, mittens, hats and spikes in adult and children's sizes.

Why does my phone die in the cold in Tromsø?

Lithium batteries lose capacity in the cold. Apple rates iPhones for 0°C to 35°C, so keep the phone and a power bank in an inside pocket.

Tromsø Winter Packing List: What to Pack and Wear

What to pack for Tromsø in winter: the wool layering system, boots and ice grips, what tours provide, phone batteries in the cold, and renting vs buying gear.